Modo Yoga Danforth is a proud supporter of Coal Mine Theatre. We value community, the arts, and the amazing talent at Coal Mine Theatre. Modo Yoga Danforth is a socially and environmentally conscious yoga studio. Modo hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The ‘hot’ in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!